Detox Moroccan-Spiced Chickpea Glow Bowl


Detox Moroccan-Spiced Chickpea Glow Bowl

INGREDIENTS

moroccan-spiced chickpeas
  • 1 tablespoon olive oil
  • 1/4 cup chopped onion
  • 1 clove garlic, minced
  • 1 tablespoon each – chili powder and cumin
  • 1 teaspoon each – turmeric and garam masala
  • 1 teaspoon sea salt
  • dash of each -cinnamon and cayenne (to taste)
  • 2 14-ounce cans chickpeas
  • 2 14-ounce cans fire roasted diced tomatoes

bowls:
  • cucumbers
  • couscous
  • mint, parsley, cilantro
  • yogurt or hummus
  • olive oil
  • lemon juice
  • toasted pita wedges


INSTRUCTIONS

  1. Heat the olive oil in a large skillet over medium heat. Add the onion; saute until soft. Add the garlic, spices, salt, and chickpeas – stir until very fragrant. Add the tomatoes (undrained) and simmer for 20 minutes while you prep the other ingredients.
  2. Chop the cucumber, cook the couscous, and mince the herbs. Arrange bowls with desired amounts of all ingredients. Voila!


NOTES

  • These are also very delicious as burritos. I am not joking. Wrap all those fillings up inside a large, warmed flour tortilla and be amazed.


This article adapted from this site



LihatTutupKomentar